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John and Theresa deliver their strategies through a variety of different options to suit different settings.

John Novak offers Speeches, Workshops and various 1 on 1 sessions to athletes of all sports, of all ages 7-65+y.o. at any level- beginner, amateur, rep to professional and elite sports people.

Our services are available through online video conferencing and face to face options. This is great for the travelling professionals, teams on tour or athletes in country areas, other states or countries. With our tech solutions, John and Theresa Novak are as close as your nearest computer or phone.


John sees people across the world via virtual meeting apps such as Skype or Zoom. Session booking, paying and scheduling are automated and easy. His schedule is available for you to book a convenient time based on your local international time. He is available for face to face sessions in Sydney with clients flying in nationally and internationally for consults of 1 hour as well as half and full day sessions.


Enquire now to see if you qualify and to book in a session with John.

  • Session Packages- We have a variety of session packages to suit your needs.

  • Face to face

  • Video conferencing- Skype, Zoom

  • Mindset Programs- we offer a range of programs, webinars and courses to meet all athletes needs

  • Contracted athletes- Many athletes prefer to have consistent support and training over the long term. John has a number of contract options with differing levels of input for 1-3 years.



  • Mind Game Needs Analysis

  • Comprehensive mindset training

  • Tailored Mind Game Plans

  • Comp day Messaging- WhatsApp/ Text/ Voxer etc.

  • Performance Reviews- Shot reviews

  • Game Reviews

  • Life coaching

  • Career planning and transitioning

  • Athlete branding and marketing

  • Sports management consulting

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John works closely with a range of National level coaches on the mindset of individual athletes and teams to optimise results, improve performance, develop positive team culture and enhance team talk.


  • Face to face

  • Video conferencing- Skype, Zoom

  • Online Mindset course for coaches (Early 2020)


Book a speech, series of speeches or regular mindset sessions for your team.

Available face to face in Sydney or via video link internationally.

  • Workshops / Webinars

  • Speeches

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Throughout the year, John offers group coaching calls online globally in a range of packages that include mindset training via PowerPoints, practical training and live Q&A.


  • Intro Sports Mindset- You will learn the basics of a successful sports mindset.

  • Best Self and Competition Prep- Identify best Self and how to optimise you prep for competition

  • Advanced and Elite Sports Mindset- High level elite mindset skills for rapid improvement.


John has created an online elite athletes Champions Sports Mindset hub for high level athletes to connect, share ides, wins and strategies for success. The group is a positive encouraging community of likeminded, high achieving athletes bound for sporting glory. Via his social media profiles, access Johns weekly podcasts for top tips, commentary and mindset strategies.

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We offer a range of courses and packages for mindset training and coaching sessions for a wide variety of different sports, different sports levels (state, national, international), coaches and parents/family.

  • Champion Sports mindset course

  • Champion Swimming mindset

  • Champion Golf Mindset

  • Sports mindset hacks for coaches


John and Theresa have various Sports Mindset books and resources for you to purchase as well as free resource downloads.

Download John's Top 5 tips from his Sports Mindset book- BE the Champion here.

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John has extensive experience in corporate speaking within the areas of mindset, wellbeing, resilience in business, developing a positive corporate culture. As a mentor, he works closely with business owners and CEO’s, executives or HR to review the business’ performance in these areas and implement practical strategies to effectively address tailored areas for businesses and their staff.

  • Business Speeches and Workshops

  • Business coaching / mentoring 

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